Forty Plus Buffed is dedicated to maturing adults interested in health, diet, fitness and anti-aging.  Feeling good about yourself means embracing a positive mental state and body image.  Become comfortable with your own shape by indulging in healthy habits that improve longevity.  We encourage you to lead a healthy lifestyle, eat well and exercise. The new and improved you begins now. 

Forty Plus Buffed invites you to explore the following:

• learn exercises
• share beauty tips
• find nutritious recipes
  
• post progress pictures
  
• seek support for goals
  
• read about health issues
• review anti-aging products 

Feel free to send commentary along with a picture to post for any of the page topics located in the top menu.  Enjoy life and live each day to the fullest!